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Frozen Meals

Fish

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Home / Services / Frozen Meals / Fish

Groupe Part is closed on weekends and holidays

We do not take new orders over the week-end. You can however place an order online, it will be processed the next business day.

Holiday break

Our offices and our frozen food and catering delivery service will be closed from December 23, 2022 to January 3, 2023 We will be back on January 4, 2023

Whether in a sauce, breaded or Asian style, our fish dishes are always popular. They fit easily into your weekly menu and are ideal for lunch or dinner.
Fish au gratin

Fish au gratin

Shrimp, fish and scallops in a velvety fish sauce, topped with a mozzarella and Swiss-cheese gratin crust and served with mashed potatoes and brocoli.

Ingredients | Nutrition Value

Ingredients

mashed potatoes (potatoes, margarine, nutmeg, celery salt, garlic powder, black pepper), broccoli, 2% milk, cod fillet, imitation crab, northern shrimp, scallops, onions, celery, carrots, mozzarella, Swiss cheese, white sauce mix (whey powder, corn starch, modified corn starch, glucose solids, salt, onion powder, canola oil, hydrolyzed corn protein, xanthan gum, spice extracts, ground turmeric), white wine, house seasoning, black pepper.

Contains: fish, shellfish, wheat, gluten, milk, molluscs.

 

Unit price: $6.75
Shrimp Teriyaki

Shrimp Teriyaki

Shrimp served on a nest of vermicelli with teriyaki sauce and accompanied with corn, carrots and snow peas.

Ingredients | Nutrition Value

Ingredients

northern shrimp, wok vegetable mix (carrots, snow peas, baby corn), water, rice vermicelli (rice flour, water), brown sugar, soy sauce (water, hydrolyzed vegetable protein, salt, colouring, sugars [brown sugar, sugar/glucose-fructose], vinegar, monosodium glutamate, sodium benzoate), ginger, scallions, sesame oil, garlic, modified corn starch, lemon juice (water, concentrated lemon juice, sulphites, lemon oil), parsley.

Contains: shellfish, sulphites, soy, sesame.

 

Unit price: $7.35
Notre choix santé Notre choix Diabète Salmon Hollandaise Sauce

Salmon Hollandaise Sauce

Salmon fillet served with pasta shells, broccoli and hollandaise sauce.

Ingredients | Nutrition Value

Ingredients

salmon, broccoli, 2% milk, shell pasta, hollandaise sauce mix (skim milk powder, whey powder, modified corn starch, wheat flour, hydrolyzed vegetable protein [corn], glucose solids, canola oil, salt, citric acid, xanthan gum, onion powder, disodium inosinate, disodium guanylate, lemon juice solids, flavouring, colourings), butter, canola oil, lemon juice (water, concentrated lemon juice, sulphites, lemon oil), house seasoning, house pasta seasoning, black pepper.

Contains: fish, wheat, gluten, milk, sulphites.

 

Unit price: $7.75
Notre choix santé Notre choix Diabète Cod fillet with Almonds

Cod fillet with Almonds

Cod fillet served with a lemon white butter sauce, green beans, butternut squash and white rice.

Ingredients | Nutrition Value

Ingredients

cod, green beans, water, white rice, 2% milk, 10% cream, squash, onions, almonds, white wine, butter, lemon juice (water, concentrated lemon juice, sulphites, lemon oil), scallions, white sauce mix (whey powder, corn starch, modified corn starch, glucose solids, salt, onion powder, canola oil, hydrolyzed corn protein, xanthan gum, spice extracts, ground turmeric), chicken broth mix (maltodextrin, hydrolyzed vegetable protein [soy, corn], corn syrup solids, corn flour, flavouring, dehydrated chicken, dehydrated vegetables, seasoned chicken fat, spices, silicon dioxide, salt, citric acid, colouring, disodium guanylate), paprika, house seasoning, garlic powder, parsley, black pepper.

Contains: wheat, fish, milk, nuts, soy, gluten.

 

 

 

Unit price: $7.40
Salmon pot pie

Salmon pot pie

A tasty mixture of salmon, celery, onions and potatoes in a delicious pie crust.

Ingredients | Nutrition Value

Ingredients

mashed potatoes (potatoes, margarine, nutmeg, celery salt, garlic powder, black pepper), salmon, onions, celery, water, shortcrust pastry (wheat flour, vegetable oil shortening [canola oil, palm oil, modified palm kernel oil], liquid eggs (whole eggs, citric acid), house seasoning, black pepper.

Contains: fish, wheat, gluten, sulphites, eggs.

 

Unit price: $6.35
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Delivery date

Deliveries are made Monday to Friday (weekends on request). We ask for at least 48 hours notice to be able to prepare and deliver your order.
Your order will be delivered on between and

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